Free Knee Pain Runner's Workshop

Schedule

Sat, 31 Oct, 2026 at 09:00 am

UTC-07:00
Location

6825 176th Ave NE, suite 125 Redmond, WA 98052-4983, United States | Redmond, WA

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Join us for a FREE Runner’s Workshop at HIDEF Redmond with sports physical therapists Sarah & Leigh.
We’ll break down:�• Common causes of knee pain in runners�• Strength, mobility & training strategies to keep you running�• Live Q&A about your knee, your training, or your next race
📅 Saturday, October 31�⏰ 9:00 AM�📍 HIDEF Redmond�6825 176th Ave NE, Suite #125
Come ready to learn.
All runners welcome. Tag your running buddy 👇
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6825 176th Ave NE, suite 125 Redmond, WA 98052-4983, United States, 6825 176th Ave NE, Redmond, WA 98052-4983, United States

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HIDEF Physical Therapy
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