FREE JUMP ROPE AND MOBILITY CLASS!
About this Event
Reset your week. Recharge your energy.
My name is Coach Perry Worthey, a NASM-certified personal trainer. For over 4 years now, I have been helping people just like you achieve a healthier, fitter lifestyle (ALL THROUGH A JUMPROPE!)
This 1-hour free class combines simple jump rope exercises and intentional stretching to help you feel better in your body. However, the transformation goes deeper than that. You'll connect to yourself in a way you've never thought possible. Unlock years of pure joy and fun that have been repressed by the challenges of life. This class is made for real people by a real person.
We are here to motivate and challenge you. It includes a 15 minute workout, 15 minute skill Building break, and a 10 minute deep stretch! Each class is a fun, learning experience appropriate for all levels of fitness.
Join me for fun, great music, and a good stretch!
Agenda
9:00 AM - 9:15 AM Check-in and Ice Breaker
9:15 AM - 9:20 AM Warm up + Stretch
9:20 AM - 9:35 AM Workout
9:35 AM - 9:50 AM Skill Building Break
9:50 AM - 10:00 AM Deep Stretch + Wrap Up
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
