Free Hatha Yoga Class | Strength & Mobility
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Show up, move well, and leave feeling better than when you walked in.
Led by DFWYAS Member Brandon, this weekly Hatha yoga class focuses on building real strength and mobility through a rotating four-week cycle of targeted sessions. Each week has its own focus so you can drop in any time and still get a complete, intentional practice.
Price: Free | Donations help keep this class going and accessible for everyone
Date: Every Wednesday at 7:15 PM
4 Week Rotating Schedule:
- Week 1: Balance
- Week 2: Hips
- Week 3: Upper Body
- Week 4: Core and Back
- Week 5 (when applicable): Request Week
What to Bring:
- Yoga mat or borrow one, limited supply available
- Water
- Comfortable clothes
If you are able to support us with a donation we appreciate it. It directly helps us continue having free and accessible events for everyone.
Led by DFWYAS Member Brandon, this weekly Hatha yoga class focuses on building real strength and mobility through a rotating four-week cycle of targeted sessions. Each week has its own focus so you can drop in any time and still get a complete, intentional practice.
Price: Free | Donations help keep this class going and accessible for everyone
Date: Every Wednesday at 7:15 PM
4 Week Rotating Schedule:
- Week 1: Balance
- Week 2: Hips
- Week 3: Upper Body
- Week 4: Core and Back
- Week 5 (when applicable): Request Week
What to Bring:
- Yoga mat or borrow one, limited supply available
- Water
- Comfortable clothes
If you are able to support us with a donation we appreciate it. It directly helps us continue having free and accessible events for everyone.
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Where is it happening?
DFW Young & Social Club, 2309 Springlake Rd Suite 600,Farmers Branch,TX,United States
Event Location & Nearby Stays:
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Host or PublisherDFW Young & Social Club
