Free Group Art Therapy

Art Therapy at Radiate Arts

Radiate Arts is happy to welcome you to participate in Art Therapy – run by University of Chester student and Trainee Art Therapist, Sasha. Sessions are free and welcome to all, and will start on Wednesday, November 13th at 10:30am-12:00pm, at Radiate Arts CIC off Nicholas Street Mews. Can’t make it to one? No problem, they will be running continuously from November 13th to December 11th.

Please book online if possible and see the full schedule as well as other free activities at www.radiatearts.co.uk/what-s-on

Art therapy is a type of psychoanalytic therapy that uses art making as a way to connect and express different emotions that are sometimes difficult to explain or name. All sessions will be half art making and half time for discussion, where everyone is welcome to speak about their work in a safe, confidential space. All artworks created will be your own, and you are welcome to take your work home with you at the end of every session.

This session is:

-November 27th, Wednesday at 10:30-12:00.

Ephemeral Sand Trays – Creating a work of art in sand that will be deconstructed at the end of the session. Using toys, figures, stones, random objects, and anything you might want to bring yourself. You will place these in soft, dry sand to explore emotions. Water may also be used in the trays are a thick plastic material. Sometimes it becomes a story with the pieces moving as you go, and sometimes it is a still image created with 3-dimensional objects. Explore inner emotions using the physical sensation of sand between your fingers. All materials are provided, and please feel free to bring personal objects if this interests you.

How to find us:

Access Requirements:

Any questions? Get in touch and we'll be sure to help.

Call: 01244 267806 or email:

Take a look at the other sessions we have coming up:

-December 4th, Wednesday at 10:30-12:00.

Holding Intentions – (Run by Radiate Arts Staff) A creative exercise focusing on what we want to hold on to in life and what we’d like to let go. It is a personal approach using your choice of materials, including watercolours, pens, pencils. All materials will be provided.

-December 11th, Wednesday 12:30-12:00.

Create a Mobile - You are invited to create your own hanging decoration, starting with a simple stick. There will be yarn, feathers, beads, paper, fabric, and anything you might like to bring yourself. You are welcome to wrap the sticks, paint them, and hang items that will create artwork that would be able to be hung on the wall. All items will be provided, but please feel free to bring in your own materials as well.

Host or Publisher Radiate Arts