Free full body strength with a Pilates twist
About this Event
Join The Zoe Method for a FREE Full Body Strength class with a Pilates twist at Jones Point Park!
This class blends full-body strength training with the control, core connection and intentional movement of Pilates. Instead of simply rushing through exercises, we’ll focus on understanding what your body is doing, connecting to the muscles we’re trying to work and moving in a way that feels both challenging and purposeful.
You can expect easy-to-understand coaching, options for different experience levels and plenty of opportunities to slow down, make adjustments and find what works best for your body. Whether you already strength train, love Pilates or are simply looking for a different way to move, you’re welcome here!
What to bring:
• An exercise or yoga mat• Water• A towel if you’d like one for sweat
Jones Point Park can be a little tricky to navigate if you haven’t attended one of my classes there before. To make things easier, I’ll email every registered attendee before class with a short video showing exactly where the class will be held. This should help reduce the chances of anyone walking around the park trying to find us, so please register using an email address you check regularly!
Come ready to move with intention, connect with your body and experience strength training a little differently. I can’t wait to move with you!
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
