Free for Seniors: Mat Pilates
About this Event
We hope you can join us for a guided Mat Pilates class on Tuesday, June 16th, at 12:45 PM. We'll be at ONE Hot Studio (913 E Silver Springs Blvd, Ocala).
This gentle, low-impact Pilates class is designed to help improve core strength, balance, flexibility, and overall mobility. No prior Pilates experience is necessary. Participants of all fitness levels are welcome. Your instructor will lead a 60-minute class focused on controlled movements and restorative exercises in a warm, supportive environment (85°F). Please bring your own yoga mat, towel, and water bottle as supplies are limited.
Please note: This event is exclusively for seniors (55+). Anyone below that age will not be granted entry for this event.
A brief presentation on The Latest in Clinical Research will be given at the start of the event. Doors open 15 minutes before the event starts. Entry will not be granted once the presentation begins.
Please note: This event is only for those who have never attended a Charter Research event.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
