Free Flow Yoga
Schedule
Tue Nov 26 2024 at 05:00 pm to 06:00 pm
UTC+01:00Location
LivsKällan | Uppsala, UP
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Välkommen på Free Flow Yoga 🌀 👇 Scroll down for ENGLISH ✨️
🧘♀️ Martina bjuder in till en stunds Yoga på LivsKällan, där vi alla följer vårt eget Flow 🍃
Det är alltså ingen som kommer att leda själva yogan, utan var och en utövar sin egen yoga/meditation.
Under yogan pratar vi inte med varandra utan respekterar varandras space.
Detta passar alla som vill utvecklas till att bli mer mindful och till att hitta sin egen rytm och läkning.
Vi delar space in positive vibrations 💕
Vi yogar i ca 45 minuter. Därefter finns tid för att landa/dela något tillsammans för den som vill eller dricka en kopp te under resterande 15 minuter ☕️
⏰️ 17:30-18:30
🏠 LivsKällan, S:t Göransgatan 22, Uppsala
💌 [email protected]
💰 111 kr
🧘♀️ Yogamattor finns. Ta gärna med egen.
📍Anmälan görs via swish till 073 956 07 91 INNAN eventets start!
🌀🌀🌀🌀🌀🌀🌀🌀
Your body knows how to move. You've just got to remember it.
Follow the flow of your body. Let it speak to you. Let your muscles tell you intuitively how to move next. Because they do have a really strong will. When you listen you can hear them. You can feel them yearning.
Let the energy flow through you. And become one with body, mind and soul.
Follow your breath and let it lead the way.
Admire the beauty of every part of your body.
Let your face relax. Let your mind relax.
Dont rush it. But be still and quiet.
Once the thoughts about Life around you quiets there is nothing but you in that moment, in complete presence, of who you are, here and now. The mind becomes empty and you can rest from thought and from the world around you. You become one with your being and everything is at peace.
Surrender to the Yoga and let go of all control.
🌀🌀🌀🌀🌀🌀🌀🌀
🧘♀️ Martina invites you for a moment of Yoga at LivsKällan, where we all follow our own Flow 🍃
FYI, no one will be lead the yoga itself, but everyone practices their own yoga/meditation.
During the yoga we do not talk to each other but respect each other's space.
This is suitable for anyone who wants to become more mindful and to find their own rhythm and healing.
We share space in positive vibrations 💕
We do yoga for about 45 minutes. After that, there is about 15 minutes to land in our bodies/share something together for those who want or drink a cup of tea ☕️
⏰️ 17:30-18:30
🏠 LivsKällan, S:t Göransgatan 22, Uppsala
💌 [email protected]
💰 SEK 111
🧘♀️ Yoga mats are available. Feel free to bring your own.
📍Registration is done via swish to 073 956 07 91 BEFORE the event!
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Where is it happening?
LivsKällan, Sankt Göransgatan 22,Uppsala, SwedenEvent Location & Nearby Stays:
