FREE East Asian Dance Club at Better Gym Walthamstow Stadium

Dance is good for physical health. Did you know Harvard University discovered that it's also the best brain exercise boosting both brain function and psychological wellbeing? Why not give it a go?

Suitable for all aged 4+. If below 4, just give it a try!

• Come to experience Korean, Japanese, and Chinese dances as well as gentle martial arts moves in the spacious mirrored studio of Better Gym, no membership or class fee to pay.
• You will also have an opportunity to try hip pop, Bollywood, Urban and contemporary dance.

• If you are new, you will need to complete a registration form and health questionnaire besides a feedback form.

• Pictures and videos will be taken. If you don't want to be part of it, please let us know.

• Check out our videos to feel the vibe

www.instagram.com/hongz2012

• Mile Rainbow adopts a multidisciplinary approach to filling the gaps of existing psychological services, combining a wide range of health knowledge with East Asian dance, calligraphy, mindfulness, storytelling and more to fill in the gaps of existing psychological services. More information is available on www.mrcic.co.uk

• Any queries, please contact Hong Zhou MBBS MSc MPH MHFA on [email protected]
• 07702387241

Host or Publisher Mile Rainbow C.I.C