Free Community Yoga in Goodale Park

A free hour of beginner-friendly yoga in the park. All bodies and experience levels welcome. Bring a mat and a friend!
About this Event

Free Community Yoga in Goodale Park

When: September 20, 2026 at 9:30 AM (Eastern Time)

Where: Goodale Park

Come move, breathe, and reset with us in the heart of Goodale Park. Join me for a free hour of beginner-friendly vinyasa flow all the open sky.

This is a welcoming, accessible practice designed for every body and every experience level. Whether it's your first time on a mat or you practice daily, you belong here.

Here's what to expect:

• A gentle warm-up to loosen tension and settle into the present moment.
• A beginner-friendly vinyasa flow with breath-linked movement at an easy pace, with modifications offered. No pressure, no experience needed.
• A moment of community to breathe, share space, and connect with others.

Expect to leave feeling lighter, clearer, and more connected to yourself and the community around you.

Bring a yoga mat (or towel), water, and comfy clothes you can move in. Everything else is provided, including the space to simply be.

No experience necessary. Just show up as you are.