FREE Community Yoga, Every Thursday Evening in Lorton, VA!

Join us for a free community gentle vinyasa yoga class designed to help you slow down, breathe deeply, and move with intention. This welcoming space is open to everyone - whether you’re brand new to yoga or have been practicing for years.

We’ll flow through mindful, easy-to-follow sequences that link breath and movement, building strength, balance, and flexibility at a comfortable pace. Expect a supportive atmosphere, calming energy, and moments of stillness to help you feel grounded and refreshed.

Bring your mat, a water bottle, and a friend if you’d like. Come as you are. We can’t wait to share this peaceful, joy-filled time with you on the mat.

Waiver of Liability: By participating in this free community yoga event hosted by Ascended Wellness, you acknowledge that yoga involves physical movement and assume all risks associated with your participation. Ascended Wellness and its instructors are not liable for any injuries, damages, or losses incurred. Please listen to your body and practice at your own pace.

Info: A flowing, breath-centered yoga practice designed to cultivate relaxation, mobility, and inner peace. This class moves at a slow, intentional pace, linking mindful movement with deep, steady breathing. Expect gentle stretches, accessible poses, and soft transitions that help release tension, improve flexibility, and restore balance to the body and mind. Perfect for beginners, those recovering from stress, or anyone seeking a soothing yet nourishing practice.

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Host or Publisher Ascended Wellness