FREE Community Yoga

Name: FREE Community Yoga
Start: 2024-08-25T13:00:00-04:00
End: 2024-08-25T14:00:00-04:00
Location: 370 McLaws Cir, Williamsburg, VA

Schedule

Sun Aug 25 2024 at 01:00 pm to 02:00 pm

UTC-04:00

Location

370 McLaws Cir, Williamsburg, VA | Williamsburg, VA

Help us support up-and-coming yoga teachers in our community, and get a FREE yoga class.
Lesley Henderson is a resident of Williamsburg, VA who has practiced yoga for 25 years. She is a 200-hour Registered Yoga Teacher with training background in Hatha and Vinyasa styles of yoga. Lesley has spent the last two years instructing yoga at William & Mary. Lesley strives to create a supportive environment where students of all levels can flourish. She considers herself a life-long learner and continually enhances her own practice and teaching through ongoing education and training. Off the yoga mat, Lesley works in Williamsburg’s public schools and is currently pursuing a second master’s degree. She enjoys taking walks, reading, listening to music, and spending time with her husband, three sons, and two dogs.
For Body Balance’s August 25th Community Class, Lesley will instruct a vinyasa flow designed to accommodate beginners to advanced yogis.
In welcoming new instructors, we find new talent and provide a welcoming opportunity for them to grow their teaching skills and enhance their circle of followers.