Free Community Workout
About this Event
Ladies, summer is HERE and so is your invitation to move your body, connect with incredible women, and start the season strong.
Join nationally board-certified health & wellness coach Karen Cerezo for a fun, energizing outdoor community workout designed for midlife women who are done playing small.
This workout welcomes ALL fitness levels whether you're getting back into a groove or ready to push yourself. Expect a feel-good mix of strength, core, and mobility, plus real-life modifications and zero judgment.
This isn't about "bouncing back." It's about showing up exactly as you are and building something stronger. Together.
What to Bring
✔️ Exercise mat
✔️ Water
✔️ A set of dumbbells
✔️ A friend (because accountability + sweat = magic)
Why You'll Love It
✨ A short, powerful workout built for midlife bodies
✨ Expert coaching from someone who actually gets what you're going through
✨ A supportive, no-judgment community of women who show up for each other
✨ You'll leave feeling energized, accomplished, and proud you came
Tickets
🎟️ FREE – Limited spots available
Reserve your spot and secure your mat space!
Event Details
📅 Date: Saturday, July 25
🕘 Time: Arrive at 7:45 AM | Workout starts at 8:00 AM
📍 Location: CD Fulkes Middle School – Front Parking Lot
⏱️ Duration: 45-minute total-body strength & movement session (Modifications always included!)
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
