Free Community Sound Bath

I’m so grateful to be offering this free sound bath in partnership with Cranhill Development, who have kindly provided the hall so we can gather together.

This session is about slowing down, switching off from the outside world, and giving yourself space to simply be.

If you’ve never experienced a sound bath before — don’t worry. There’s nothing you need to do. You’ll get comfortable, close your eyes, and let the sounds wash over you. The vibrations from the bowls and instruments help guide your body into deep relaxation.

No experience needed.
Just rest.

Sound baths can help with:
✨ Stress relief
✨ Better sleep
✨ Mental clarity
✨ Emotional reset

Tea and coffee will be available afterwards, so there’s no need to rush off — stay, have a chat, and connect if you’d like.

This is a free event, but spaces are limited, so please book a ticket if you plan to attend so we can manage numbers.

Sound baths are not suitable for those with a pacemaker, in the first trimester of pregnancy, or with sound-induced epilepsy. If you are unsure whether this session is right for you, please speak to your GP before attending.

I can’t wait to welcome you 💜

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Host or Publisher Elizabeth calderwood