Free community class – Yoga for Healthy Aging

Name: Free community class – Yoga for Healthy Aging
Start: 2026-02-01T10:00:00-08:00
End: 2026-02-01T11:15:00-08:00
Location: 1272 St. Paul Street, Kelowna, BC, Canada, British Columbia V1Y 2C9

Schedule

Sun Feb 01 2026 at 10:00 am to 11:15 am

UTC-08:00

Location

1272 St. Paul Street, Kelowna, BC, Canada, British Columbia V1Y 2C9 | Kelowna, BC

“Strong, flexible and joyful at every age”
A gentle, accessible class for all ages and levels. This class is designed to support strength, balance, and mobility at every stage of life. With a focus on gentle movement, mindful breathing, and safe alignment, we explore yoga practices that help maintain flexibility, build stability, and encourage relaxation.

Whether you are new to yoga or a longtime practitioner, this class offers accessible options for all levels and ages. The emphasis is on moving with awareness, cultivating resilience in body and mind, and fostering a sense of vitality and ease as we age. Because getting older doesn’t mean slowing down!