FREE CLASS: The Mindful Eater: Ayurvedic Habits for Optimal Health

Schedule

Mon Jan 26 2026 at 05:00 pm to 06:00 pm

UTC-08:00

Location

BriarPatch Food Co-op (Grass Valley, CA) | Grass Valley, CA

Advertisement
Join us for The Mindful Eater: Ayurvedic Habits for Optimal Health, a workshop designed to help you decode your unique body type and master your digestion. Learn why the co-op aisles are packed with powerful ingredients, and how small, seasonal shifts in your diet can transform your energy.
This class will be led by Chris Garber, faculty member and practitioner at the California College of Ayurveda Healthcare Center. Chris has been studying and practicing ayurveda since 2018.
Register below for this free workshop! Refreshments will be provided.
Advertisement

Where is it happening?

BriarPatch Food Co-op (Grass Valley, CA), 290 Sierra College Drive,Grass Valley,CA,United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
BriarPatch Food Co-op

Host or Publisher BriarPatch Food Co-op

Ask AI if this event suits you:

Discover More Events in Grass Valley

Open Jam @ 1849 Brewing Co (468 Sutton Way)
Sun, 25 Jan at 07:30 pm Open Jam @ 1849 Brewing Co (468 Sutton Way)

468 Sutton Way, Grass Valley, CA, United States, California 95945

MUSIC ENTERTAINMENT
Senior Lunch!
Mon, 26 Jan at 12:00 pm Senior Lunch!

231 Colfax Ave, Grass Valley, CA, United States, California 95945

NONPROFIT
Monday Irish Session in the Wild Eye Lounge
Mon, 26 Jan at 05:30 pm Monday Irish Session in the Wild Eye Lounge

535 Mill St, Grass Valley, CA, United States, California 95945

Relational Play Lab! Art of REPAIR Series
Mon, 26 Jan at 05:45 pm Relational Play Lab! Art of REPAIR Series

120 Buckingham Ct, Grass Valley, CA 95949-9635, United States

ART
Movie Night - Wayne\u2019s World 2
Mon, 26 Jan at 08:00 pm Movie Night - Wayne’s World 2

468 Sutton Way, Grass Valley, CA

ENTERTAINMENT
Minimizing Stress Through Mindfulness and Self-Care (Jan 27  in-person)
Tue, 27 Jan at 02:00 pm Minimizing Stress Through Mindfulness and Self-Care (Jan 27 in-person)

Connecting Point

WORKSHOPS HEALTH-WELLNESS
Boundries -How to say No when the world wants you to say Yes!
Tue, 27 Jan at 02:00 pm Boundries -How to say No when the world wants you to say Yes!

Connecting Point

WORKSHOPS
Pool Tournament @ 1849 Brewing Co
Tue, 27 Jan at 06:15 pm Pool Tournament @ 1849 Brewing Co

468 Sutton Way, Grass Valley, CA, United States, California 95945

SPORTS TOURNAMENTS
Make Your Nonprofit Website Work Harder for You
Fri, 23 Jan at 09:30 am Make Your Nonprofit Website Work Harder for You

200 Litton Drive, Grass Valley, CA, United States, California 95959

WORKSHOPS STORYTELLING
Salsa Social w\/ Tzoul and DJ Nomes, DJ PHNX, and DJ K Bueno
Fri, 23 Jan at 06:00 pm Salsa Social w/ Tzoul and DJ Nomes, DJ PHNX, and DJ K Bueno

12615 Charles Drive, Grass Valley, CA, United States, California 95945

DANCE ENTERTAINMENT
LEARN TO BAKE SOURDOUGH BREAD
Sat, 24 Jan at 12:30 pm LEARN TO BAKE SOURDOUGH BREAD

Downtown Grass Valley California

WORKSHOPS
Ladybug on a Flower Children's Class (5yrs-12yrs)
Sat, 24 Jan at 04:00 pm Ladybug on a Flower Children's Class (5yrs-12yrs)

110 Spring Hill Dr, Ste 19, Grass Valley, CA, United States, California 95945

WORKSHOPS ART
Eagles Tribute "Take It To the Limit" comes to Grass Valley!
Sat, 24 Jan at 07:30 pm Eagles Tribute "Take It To the Limit" comes to Grass Valley!

The Center for the Arts

MUSIC ENTERTAINMENT
Women\u2019s Circle\ud83c\udf31 Reiki+ Hypnosis
Sun, 25 Jan at 10:00 am Women’s Circle🌱 Reiki+ Hypnosis

Warmth

HEALTH-WELLNESS
FREE CLASS: The Mindful Eater: Ayurvedic Habits for Optimal Health
Mon, 26 Jan at 05:00 pm FREE CLASS: The Mindful Eater: Ayurvedic Habits for Optimal Health

BriarPatch Food Co-op (Grass Valley, CA)

HEALTH-WELLNESS WORKSHOPS
Boundries -How to say No when the world wants you to say Yes!
Tue, 27 Jan at 02:00 pm Boundries -How to say No when the world wants you to say Yes!

Connecting Point

WORKSHOPS
Minimizing Stress Through Mindfulness and Self-Care (Jan 27  in-person)
Tue, 27 Jan at 02:00 pm Minimizing Stress Through Mindfulness and Self-Care (Jan 27 in-person)

Connecting Point

WORKSHOPS HEALTH-WELLNESS
Womb Grief Circle
Wed, 28 Jan at 05:00 pm Womb Grief Circle

516 Brunswick Rd

The Tibetan Buddhist Monks present: How to Care for Caregivers
Thu, 29 Jan at 05:00 pm The Tibetan Buddhist Monks present: How to Care for Caregivers

Foothills Compassionate Care

NONPROFIT
Staying Safe on the Web (Jan 30)
Fri, 30 Jan at 02:00 pm Staying Safe on the Web (Jan 30)

Connecting Point

WORKSHOPS ART

What's Happening Next in Grass Valley?

Discover Grass Valley Events