Free Chair Yoga - Wellness Month Week 2

Looking for a fun way to relax, stretch, and build strength and balance? Join us for Free Chair Yoga, a fun and relaxing class perfect for all fitness levels. This in-person event is part of Wellness Month, so come on down and embark on your wellness journey with some deep breathing and easy-to-follow moves. No experience needed, just bring yourself and comfy clothes!

Week 1: Chair Zumba

Week 2: Chair Yoga

Week 3: Line Dancing

Week 4: Musical Movements

Week 5: Senior "Prom"

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Host or Publisher University of Chicago United Against Inequities in Disease