FREE: Beginner Suspension Class 8/29
This 30-minute class uses the TRX Suspension Training system for functional training. We'll use your body weight to help build strength and balance on the suspension trainer. This class will challenge the core, cardio, flexibility, and strength all at the same time. The TRX workout is an effective full-body workout and always a good time!
Join Theresa on Saturday, August 29th at 10am to find out more about these classes and what they can offer you!
Book a spot FOR FREE: https://momence.com/l/g7hbVlj7
Where is it happening?
Event Location & Nearby Stays:
















