FREE August Nutrition Workshop: Clearing Up the Carb Confusion
✨ FREE & OPEN TO EVERYONE! ✨
📅 Tuesday, August 25th
⏰ 6:00–7:00 PM
📍 Everybody Fitness
🎤 Led by Peggy, Nutrition Coach
💲 Cost: FREE!
Carbs have gotten a LOT of mixed messages. From keto and low-carb diets to carb cycling and everything in between, it can be hard to know what you should actually be eating.
Join Peggy for “Clearing Up the Carb Confusion,” a completely FREE nutrition workshop designed to cut through the noise and make carbohydrates easier to understand.
We’ll talk about the role carbs play in your body, clear up common misconceptions, and help you walk away with clear, practical answers you can actually use in your everyday life.
No complicated diet rules. No fear around food. Just helpful nutrition education and an opportunity to get your questions answered by a nutrition coach.
🙌 Did we mention it’s FREE?! Come learn with us on August 25th!
Where is it happening?
Event Location & Nearby Stays:


















