Free "Lift 101" workout in Sparks
Schedule
Fri Jan 16 2026 at 05:30 pm to 06:30 pm
UTC-08:00Location
Kaia FIT Sierra - Sparks | Sparks, NV
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Kaia FIT Sierra is hosting a FREE "Lift 101" workout at our Sparks studio as part of our BRIK Friday evening series!Bring friends and family! Men, women, and children are all welcome! This workout also is for all abilities!
Join us at 5:30pm Friday, January 16th, at our Sparks studio (4854 Sparks Blvd. #102)! The studio is located in the back of the Vineyards Professional complex on Sparks Boulevard.
Please RSVP in advance: http://tinyurl.com/KaiaSierraSchedule
If you're not a member of Kaia FIT Sierra, please RSVP directly through the above link. This may involve creating an account with us, but any credit card added to your account absolutely will not be charged.
Members and non-members also can sign up by navigating to the Sparks location in the free "Kaia FIT Corp" app from your app store.
RSVPs are required through our Mindbody system so that any non-members can sign our waiver in advance.
ABOUT KAIA FIT SIERRA:
We are a women-focused fitness and nutrition program with four locations in Reno-Sparks that specializes in delivering personalized training in a group atmosphere.
By working together as a team, Kaia girls accomplish their fitness goals and realize their full potential, both physically and mentally.
We are not just another exercise program: Kaia is a sport in which every woman is an athlete and every woman makes the team. Whether you’re a long-time fitness enthusiast or new to movement, we coach systematic and achievable progressions, provide enlightened nutritional support and guide you to set goals that lead you to be the best version of yourself.
TRY US FOR ONE FREE WEEK AT TINYURL.COM/KAIASIERRAWELCOME.
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Where is it happening?
Kaia FIT Sierra - Sparks, 4854 Sparks Blvd, Sparks, NV 89436-8162, United StatesEvent Location & Nearby Stays:
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