Founding Session | Slow Flow Vinyasa

Slow down, soften and reconnect. This gentle, all-levels class is designed to help regulate the nervous system through mindful movement.
About this Event

Expect a slower pace, intentional transitions, and space to release tension, calm the mind and restore balance in body and spirit. Leave feeling more centered, supported, and renewed. All levels welcome.

• A 30-minute mat Pilates class
• Meet + greet with the instructor
• Access to our Recovery Bar, where you'll create your own custom bath salts
• Yoga mats, sweat towels, and equipment will be provided.

After the session, enjoy tea and conversation. Guests who book the intro offer or membership will receive a complimentary curated gift bag filled with wellness-inspired goodies from Kina and local partners.

*Limited to 6 guests