Foundations of Yoga with Geoffrey
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Embark on a rooted and foundational exploration of Yoga, grounded in āsana (postures or more specifically seats of Yoga), breath awareness, and focused attention!
Guided by Geoffrey, this all-levels class invites slow and intentional instruction to support intelligent alignment, nervous system regulation, and the cultivation of a deeper connection to the body and breath - establishing a steady foundation for both new and experienced practitioners to return to again and again.
Registration required. Price: $15.
Space is limited to six participants to honor the depth and intimacy of this experience.
Guided by Geoffrey, this all-levels class invites slow and intentional instruction to support intelligent alignment, nervous system regulation, and the cultivation of a deeper connection to the body and breath - establishing a steady foundation for both new and experienced practitioners to return to again and again.
Registration required. Price: $15.
Space is limited to six participants to honor the depth and intimacy of this experience.
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Where is it happening?
2418 W Colorado Ave, Colorado Springs, CO 80904-3055, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Well-Worn Soul
