Foundations in Self Love

Why is it that being kind to ourselves feels so hard, especially when we need it most?

So many of us move through life pouring into others, yet when it comes to showing ourselves that same care, we stumble. That’s why I’ve created Foundations in Self-Love - a gentle workshop to help you reconnect with your worth, nurture your inner world, and begin building a kinder relationship with yourself.

Here’s what you can expect:

• A deeper understanding of your inner landscape
• Simple, practical tools for self-compassion
• Space to honour your worth and set healthier boundaries
• Gentle practices you can carry with you day-to-day

This is an intimate, supportive gathering for anyone who’s ready to soften inward, cultivate confidence, and create more loving ways of being with themselves.

If you’re feeling curious (or even a little hesitant), that’s totally okay - you’re so welcome here.

With love
Tyla x

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