Foundations conditioning class

Schedule

Mon Sep 30 2024 at 07:15 pm to 08:15 pm

UTC+01:00

Location

Griffin Mill, 14 London Rd, Thrupp, GL5 2AZ, Stroud, Stroud | Stroud, EN

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Suitable for all levels. In this class we focus on building the basics necessary for maintaining excellent physical health with strong and mobile joints, good mobility and strength. Classes are fun and friendly and start with a light warm up, joint mobilising drills and stretching before we move on to strengthening exercises.
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Where is it happening?

Griffin Mill, 14 London Rd, Thrupp, GL5 2AZ, Stroud, Stroud, United Kingdom

Event Location & Nearby Stays:

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Host or Publisher Forma

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