Foundations & Footwork
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FOUNDATIONS
Specific Wednesdays 19.45 - 20.45
Best for: Salsa On1/On2 Improvers & Intermediates
"Foundations" means different things to different people, but for us it’s about how you use your whole body to level up all of your dancing. Over the course of several weeks, our Foundations classes teach you how to use your whole body from the ground up: feet, legs, hips, chest, shoulders, arms and head. This is not only to improve the quality every individual step, but also to improve your balance in turns, posture, alignment, speed, musicality & creativity. You can incorporate this into your solo and partnerwork, without impacting your connection.
Classes are taught on On2 Followers timing (as is the norm for On2) but are 100% suitable for all On1 & On2 dancers who are comfortable dancing at improver/improver plus level. This is not a salsa beginners class. Sessions are suitable for both leaders and followers.
All Foundation classes are taught by Hannah unless communicated differently.
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FOOTWORK
Specific Wednesdays 21.00 – 22:00
Best for: Salsa On1/On2 Improvers & Intermediates
Ever broken away from partnerwork on the dance floor and your mind goes completely blank and you can’t think of any shines to fill the music? Our footwork (shines) class will involve learning a small combination of steps, including additional styling, which will help improve your technique as well as your confidence shining on the dance floor!
These classes are taught on On2 followers timing (as is the norm On2). However, these sessions are suitable for all On1 & On2 dancers who are comfortable dancing at improver/improver plus level. This is not a salsa beginners class. Sessions are suitable for both leaders and followers.
All Footwork classes are taught by Hannah unless communicated differently.
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BOOKING NOTES:
Each week our classes will have a unique focus area. This will normally be communicated a few days in advance on social media: @amitysalsa on Instagram or join our WhatsApp group: chat.whatsapp.com/FH41yoWpXTRCbzkn3cW6fy.
Currently confirmed dates:
- 02 September 2026
- 23 September 2026
- 30 September 2026
Address: Unity Studios BS2, Barton Manor, Bristol, BS2 0RL.
There are two Unity Studios in Bristol, so please check you have the BS2 studio!
Tickets:
- Online tickets are £10 (one class) or £15 (two classes).
- There is room for 15 people per class. Book online to avoid disappointment on the door.
- Doors open 15 minutes before class start time. Please aim to arrive on time BEFORE the start time of your class to present your QR code. Classes will start promptly.
Specific Wednesdays 19.45 - 20.45
Best for: Salsa On1/On2 Improvers & Intermediates
"Foundations" means different things to different people, but for us it’s about how you use your whole body to level up all of your dancing. Over the course of several weeks, our Foundations classes teach you how to use your whole body from the ground up: feet, legs, hips, chest, shoulders, arms and head. This is not only to improve the quality every individual step, but also to improve your balance in turns, posture, alignment, speed, musicality & creativity. You can incorporate this into your solo and partnerwork, without impacting your connection.
Classes are taught on On2 Followers timing (as is the norm for On2) but are 100% suitable for all On1 & On2 dancers who are comfortable dancing at improver/improver plus level. This is not a salsa beginners class. Sessions are suitable for both leaders and followers.
All Foundation classes are taught by Hannah unless communicated differently.
----------
FOOTWORK
Specific Wednesdays 21.00 – 22:00
Best for: Salsa On1/On2 Improvers & Intermediates
Ever broken away from partnerwork on the dance floor and your mind goes completely blank and you can’t think of any shines to fill the music? Our footwork (shines) class will involve learning a small combination of steps, including additional styling, which will help improve your technique as well as your confidence shining on the dance floor!
These classes are taught on On2 followers timing (as is the norm On2). However, these sessions are suitable for all On1 & On2 dancers who are comfortable dancing at improver/improver plus level. This is not a salsa beginners class. Sessions are suitable for both leaders and followers.
All Footwork classes are taught by Hannah unless communicated differently.
----------
BOOKING NOTES:
Each week our classes will have a unique focus area. This will normally be communicated a few days in advance on social media: @amitysalsa on Instagram or join our WhatsApp group: chat.whatsapp.com/FH41yoWpXTRCbzkn3cW6fy.
Currently confirmed dates:
- 02 September 2026
- 23 September 2026
- 30 September 2026
Address: Unity Studios BS2, Barton Manor, Bristol, BS2 0RL.
There are two Unity Studios in Bristol, so please check you have the BS2 studio!
Tickets:
- Online tickets are £10 (one class) or £15 (two classes).
- There is room for 15 people per class. Book online to avoid disappointment on the door.
- Doors open 15 minutes before class start time. Please aim to arrive on time BEFORE the start time of your class to present your QR code. Classes will start promptly.
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Where is it happening?
Unity BS2, Barton Manor, BS2 0RL, Flexitarian Bristol, Bristol, BS2 0, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherAmity Salsa
