Fort4Fitness Shake-Out Run
Join us September 24th for an easy three miles. Nothing timed, no pace groups, no expectations. The whole point is to loosen up your legs two days out and remember that running can feel good.
We are meeting at the TinCaps ballpark, and Summit City Nutrition is joining us afterward with nutrition shakes.
Come with questions: what to eat Friday night, where to park Saturday morning, whether your long run was long enough. Let's get rid of those pre-race jitters together!
Where is it happening?
Event Location & Nearby Stays:



















