Form & Function: A Ceremonial Sun Salutation Workshop

Step into a morning‑light ritual where movement becomes devotion and breath becomes offering. In this workshop, we’ll slow down the poses in Sun Salutation A, exploring its form, intention, and energetic arc as a sacred loop of awakening. Through accessible postures, mindful transitions, and sensory‑rich guidance, you’ll learn to move with clarity, reverence, and inner radiance. Perfect for all bodies seeking a grounded, heart‑centered practice that honors both structure and spirit, soul and science.