Forest Therapy

Forest Therapy

Come join us for a rejuvenating session of Forest Therapy at Seven Bends State Park. Immerse yourself in the calming embrace of nature as you unwind and destress. Our experienced guide Kristine Villatoro, will lead you through a series of mindful activities designed to help you connect with the natural world and find peace within yourself. Take this opportunity to recharge your mind, body, and soul in the serene beauty of the forest. No experience required, just an open heart and a willingness to relax.

This program is reserved for ages 15 and up. Some seating is available, but please bring a chair if you have one.

All vehicles must have a valid annual or daily parking pass displayed during all programs. Either pass can be purchased at the entrance of the park and can be used at both access points all day.

Host or Publisher Megan Church