Forest Bathing- Hampstead Heath

Come join a beautiful like-minded group as I guide you through a Forest Bathing session. The perfect antidote to modern life.
About this Event

Massage your mind. De-clutter your thoughts and step away from the noise. Come join us in Hampstead Heath for a Forest Bathing immersion where peace meets joy (the kind of joy you had as a kid). Breathe in the freshest of oxygen amongst the trees and relax your nervous system to the max. I will guide you through sensory activities, a beautiful opportunity to step away from technology and have a mindful moment to yourself.

Cookies and hot drink included