Lime Creek Nature Center/Cerro Gordo County Conservation Board | Mason City, IA
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Forest bathing, or shinrin-yoku, is a mindfulness practice originally from Japan, that consists of immersing oneself in nature to improve health and well-being. Join me for a slow walk, with Tai Chi and meditation, to awaken the senses and honor the letting go that this season encourages. Limit 10 participants, ages 16+. $35 (members $31); includes an essential oil blend to take home! See Venmo link above; please comment “Forest bathing” or “🌳🌳”
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Where is it happening?
Lime Creek Nature Center/Cerro Gordo County Conservation Board, 3501 Lime Creek Rd,Mason City, Iowa, United States
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Host or PublisherDancing Lotus Yoga
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