Follow the Sun: Summer Solstice Pop-Up Class at Livingroom Yoga

As the sun reaches its peak and the longest day of the year unfolds, we gather in celebration to soak in the light, reconnect with our energy, and honor the fullness of the season. This Summer Solstice practice is an invitation to embrace warmth, vitality, and the expansive energy that summer brings. We’ll begin with grounding breathwork, followed by a slow, fluid yoga practice designed to open the body, build gentle heat, and create a sense of brightness and ease from within. Come as you are — to breathe, move, connect, and celebrate the light within and around you. This practice includes sun salutations, flow yoga, relaxation time and solstice meditation. Suitable for most ability levels able to sustain weight bearing in practice.
Use your class package, or $15 drop-in rate. First class $5.00
Register at https://mysite.vagaro.com/livingroomyoga