Focusing on Fitness

Focusing on Fitness is an engaging event designed for boys ages 8-18, emphasizing the significance of physical movement and the numerous benefits of adopting a physically active lifestyle. Maintaining good physical fitness is not only crucial for physical health but also plays a vital role in fostering a positive mental state and overall well-being.

During this event, young men will have the opportunity to:

Train alongside a certified personal fitness coach

Learn healthy eating habits from a nutritionist

Develop a consistent fitness routine that promotes lifelong healthy habits

Physical fitness is essential for building strength, increasing energy levels, and improving mood, making it an important foundation for a balanced and healthy life. We encourage all participants to embrace the importance of fitness and wellness.

Registration and check-in will begin promptly at 11:45 AM, with the lesson starting at 12:00 PM. Please plan to arrive by the check-in time!

Host or Publisher The Program Inc.