Focus & Productivity – Mastering Your Mind in a Distracted World

If you often find yourself:

• Losing focus after just a few minutes of studying
• Scrolling endlessly through social media or TikTok
• Procrastinating on assignments or feeling overwhelmed
• Struggling to balance screen time with real-life connections

You're not alone. Studies show that teens can concentrate on tasks for an average of just 14 minutes before becoming distracted by their phones.

Join us for a 60-minute session where we'll explore:

• The Science of Focus: Understand how digital distractions impact your brain, productivity, and long-term health.
• Practical Strategies: Learn simple techniques to regain control and boost your attention span.
• Real-Life Applications: Discover how to apply these strategies to improve your study habits, time management, and overall well-being.

• Interactive Learning: Engage in activities that demonstrate the pitfalls of distraction and the power of focusing your attention.
• Expert Guidance: Gain insights from an experienced coach and digital wellness advocate.
• Supportive Community: Connect with peers facing similar challenges and share experiences.

All attendees will receive a free digital toolkit with resources to help implement what they've learned and continue their journey toward better focus and productivity.

There's also a raffle draw for one of the best books on productivity, and gift cards of your choice to Chinook Mall, Amazon, and more!

This presentation will be hosted by Carlo Santos, an entrepreneur, educator, and mentor who knows what it’s like to feel stuck. Battling ADHD, anxiety, and burnout, Carlo hit rock bottom in his 20s—failing out of school, losing relationships, and walking away from his $30,000 university undergrad degree.

Determined to turn his life around, he hit the reset button, rebuilt his health, strengthened his habits, and sought guidance from supportive mentors. Today, Carlo runs a six-figure business, leads a thriving music school, travels internationally multiple times a year, and has even checked several dream cars off his bucket list—debt-free before turning 30.

In this session, Carlo will share strategies to help teens and young adults overcome distractions, build confidence, and unlock their full potential to live life on their own terms.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Carlo Santos