Foam Roller Workshop

Schedule

Sat, 08 Feb, 2025 at 11:00 am

UTC-05:00

Location

1997 Healthway Dr, Avon, OH, United States, Ohio 44011 | Avon, OH

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Join Registered Yoga Teacher Ana to discover why foam rolling is good for you and the best ways to use one. Benefits include:
*injury prevention and enhanced performance
*reduction of muscle soreness
*improved posture and flexibility
Workshop Fee: $10 for members $20 for guests
Sign up at front desk or online
You may bring your own mat and foam roller or borrow ours.
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Where is it happening?

1997 Healthway Dr, Avon, OH, United States, Ohio 44011

Event Location & Nearby Stays:

Fitness Center at UH Avon Health Center

Host or Publisher Fitness Center at UH Avon Health Center

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