Flowers of Remembrance:A Grief Walk & Botanical Lego Build

Flowers of Remembrance: A Grief Walk & Botanical Lego Build in Regent’s Park, London

Part of our Flowers of Remembrance series, this in-person grief workshop combines a guided walk in Regent’s Park with a hands-on botanical Lego build.

Join us for a gentle, reflective grief experience in London. We begin with a 60-minute guided walk through Regent’s Park, creating space to slow down, reflect, and be in quiet community with others who are also experiencing loss.

Following the walk, we pause to sit together, share light refreshments, and take part in a creative Lego botanical build. This hands-on activity offers a non-verbal way to explore grief, memory, and personal meaning.

Lego-based approaches are widely used in therapeutic settings to support emotional expression, regulation, and connection. This workshop draws on those principles to provide an accessible and supportive space for grief.

Each participant will create and take home their own botanical Lego build, which can represent memory, connection, or something personal to their experience.

This grief workshop in London is facilitated by a qualified counsellor. There is no pressure to share, participants are free to engage in their own way.

Event Details:
• Duration: 3 hours (60-minute walk, 2-hour build and mingle)
• Age: 21+ (all genders welcome)
• Location: Regent’s Park, London (meeting point shared after booking)

What to bring:
• A blanket to sit on
• Comfortable walking shoes

Weather:
In the event of poor weather, the session may be postponed, moved to an indoor location where possible, or cancelled with a full refund. An alternative date will be offered where applicable. Updates will be shared via our community channels to ensure you are kept informed.

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