Flower Moon: Woman's Full Moon + Yoni Steam Temple

Hello beautiful soul, and welcome to our full moon yoni steam ceremony + sound bath evening.

Join me in this auspicious evening of the portal of Full Moon in Gemini, as we blossom open into the Winter season, releasing what no longer serves us, and inviting safety, joy, abundance and magic into our womb space.

Yoni steam allows us a sacred pause to nourish the feminine soul, slow down and reconnect to our bodies and emotions. It reconnects the heart chakra with the sacral womb chakra.

Yoni ( vaginal) steaming is an ancient practice that was originally performed after childbirth to help with post-partum healing. Today it can be used to energetically and physically clear trauma + energy, and call in --with breathwork, ,what we are ready to receive now.

It also helps to release stagnant energy in our womb space, release the energy of past lovers, and any vaginal uterus issues from past ( hormonal imbalances, infections, STDS, post-partum, abortions, miscarriages etc)

The field is then cleared to invite, with breathwork, what we are now ready to receive into our yoni portal: more self love and safety, abundance, discernment and power.

Post yoni steaming, women often report feeling a heightened sense of perception, kundalini life force energy, and sensitivity in the womb space ( sacral chakra.)

Medicine offered: guided elemental dance, conscious touch, rose cardamom cacao for heart opening, tantric teachings of abundance and how to receive, yoni steam ceremony and channeled crystal bowl sound bath with Coco to integrate.

Congratulations! I look forward to holding this sacred and nourishing portal for you.

*Note: yoni steaming is not recommended if you are on your period. In the case you no longer have a physical womb, you can still enjoy this healing practice. The energetic cosmic womb is ever-present <3

Please take a moment to visit www.abneetsandhar.com to learn more about the platform of the Nourished Woman, upcoming sister circles and retreats, 1:1 support and receive a free Feminine Embodiment guided video sent to you, which will help you connect to your feminine body and emotions, when you enter email in the pop-up.

All my love,

Abneet Kaur Sandhar

THE DETAILS:

~ open with elemental shaking with elk drum + heart-opening rose-cacao tea ceremony

~ learn ancient tantric breathwork to rejuvenate and regulate the nervous system

~ learn ancient goddess archetype codes for grounding, prosperity and opulence.

~ enter into a guided Yoni Steam ceremony, with breathwork. ( please wear long skirt to trap the heat, towel, and your own pot/bowl of ceramic or steel from your kitchen ( not plastic) that feels good to squat and sit on)

~ receive "sparsha mudra" : a yogic and tantric practice of conscious loving touch from another sister, as you breathe into your heart and practice receiving support.

~ close with a channeled crystal bowl sound bath to anchor in this frequency deeper

~ authentic community+ sisterhood connection, closing circle

~ Each woman goes home with her own packet of Organic Yoni Steam blend herbs.

HOW TO SIGN UP:

(seating is limited: 10 seats open )

Investment is $111, use Eventbrite or to save on fees etransfer to: [email protected]

{ if financial assistance is needed, just reach out:)

Words of Love from previous circles:

"The Awakening Shakti Temple series was an initiation into womanhood for me– guided by unconditional love, sisterly love and most of all Abneet, who is the most embodied Goddess I know. You’d have to experience this loving, fierce and genuine presence for yourself to know what I’m talking about. Through Abneet’s support, the work of diving deep into the feminine psyche and healing ancestral wounds felt less like work and more like connection.

Not only was this work deeply meaningful to me, but I looked forward to hearing everyone’s shares and Abneet’s profound yet lighthearted and authentic teachings every week. If there is anything I Iearned from these seven weeks, it’s that presence is the most important thing we can cultivate and that there is absolutely nothing like the support of sisters and community.

Thank you for creating this space Abneet. All my love. "

~ Masha Scherbina

" I am feeling nourished, strengthened and empowered! Abneet has rocked my world the last 7 weeks! I feel plugged back into my power, my strength and deeply connected to my body. This work is stunning and Abneet’s facilitation is impeccable and masterful. Something undeniably powerful happens when women gather and Abneet catalyzed this power - the result was a group of women who started off as strangers becoming dear friends.

Abneet created a safe and transformative space where we could each explore to the fullest our softness, our bodies, our sensuality, our rage, our love, our power… the result was deep healing and transformation.

At the end of this program I looked around the circle and beheld a room full of Queens. Each woman transformed, shining vibrantly, connected to herself, her worth, her power and her deeper knowings. It was undeniably beautiful.

Thank you Abneet. I’m so grateful to have found my way to you and this work. "

~Tatiana Speed ♥

" I had a powerful transformation over these past 7 weeks! I have previously signed up for other courses but wow this journey was incredible! The benefits from this program were SO worth the investment. I feel confident in my abilities and now hold a deeper connection to my body and inner wisdom that was missing before.

I always felt I had to hide and compromise with others, but Abneet taught me how to embrace and step into my full, radiant self.

I allowed myself to step out of my comfort zone & to be held and seen by my other temple sisters.

There's always something magical that happens when women come together like this, with a shared vision....

Abneet is so genuine, and has mastered the art of holding space.

Deepest gratitude to Abneet for facilitating and holding space for my transformation. I'm already signed up for Level 2! "

~ Harmeet Purewal

"The 7 week Awakening Shakti course facilitated by Abneet was an absolute gift, aligned completely with everything my heart yearned for.

Each week, with our Sister Circle was refreshing, soft and foundational. Coming together in Circle created a space of reverence & safety that catapulted me into deeper, more authentic self love and expression. Exploring deeper levels of what it is to be an embodied woman, alongside fellow women-- is true medicine.

I look forward to future circles with woman alike!

"Deeply Received"

~ Ashley

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ABNEET KAUR SANDHAR:

Abneet is a trained classical Indian yoga Tantra guide, receiving her 300hr teacher training with Master yoga lineage holder: Maitreyi Yogacharini from the Arkaya foundation in 2019. She is also a Feminine Embodiment Coach receiving Woman's Temple facilitation training with Awakening Women in 2017, and also is a certified Holistic Nutritionist + Chef. She is also a trained High School teacher, receiving her B.ed in Social Sciences + Literature from University of Toronto in 2009.

She is OBSESSED with guiding women back to their inner healing capability and reclaiming inner power. Abneet is the founder + CEO of The Nourished Woman, a platform created in 2017, helping women reconnect to their physical + spiritual nourishment.

In Summer 2021, she was awarded for her community leadership and facilitation by the Visioneers Network. In summer 2022, her work covering the roots of tantra, was featured in Cosmo magazine. In Sept 2023, she was invited by the prestigious Hollyhock Institute on Cortes Island to present her 5 day Nourished Woman Goddess Retreat, and has hence been invited backto present for 2024.

As a woman of color actively decolonizing yoga and tantra, and sharing teachings such as sacred rage-- this was a pivotal+ emotional moment of recognition and visibility for Abneet.

She knows that the healing of the world takes place as the Sacred Feminine is brought back into balance.

As a survivor of sexual abuse and C-PTSD, a former burlesque model, nude art model and life-long sacred arts dancer, she encourages women in her practice to enter their bodies more fully in order to show up more deeply in every aspect of their lives; in intimate relating, communication, money and sex.

She knows first-hand the power that nervous system regulation, creating safety in the body, and embodiment can have on highly sensitive women.

After years of studying spiritual self- healing techniques, meditation, classical tantric yoga and dance, she brings you "The Nourished Woman"-- a safe space for women of all walks of life to come together in community to celebrate and express their most honest raw selves. The time for feminine leadership on the Earth is rising, and women can support each other in these times, as we also steadily and gently do our own inner-self work and care.

Abneet currently offers private mentorship in her 1:1 Embodied Woman Sacred Reclamation Accelerator spanning 12 weeks, international goddess retreats and the 8 week Awakening Shakti tantra yoga course starting on Sept 21, 2023.

She specifically works with visionaries, leaders and artists to help them embody a profound sense of rootedness and radiance that up-levels every aspect of her life. Women who have completed 12 week private coaching journeys with Abneet as their spiritual embodiment guide, have learned how to establish healthy boundaries, channel sacred rage, re-awaken pleasure, re-sensitive their bodies, open their hearts to healthy loving relationships, and create flourishing feminine-led businesses.

Listen to the latest podcast interview on Brown Girl Guilt here.

Learn more at: www.abneetsandhar.com

Book a free consult call here:

Host or Publisher Abneet Sandhar, BA, B.ed, CNP, Woman's Temple Facilitator, Arkaya Yoga Teacher, Holistic Chef + Nutritionist