Flow with Jo & Breathe with Ki

Name: Flow with Jo & Breathe with Ki
Start: 2025-02-15T10:00:00-08:00
End: 2025-02-15T11:30:00-08:00
Location: Oak Park Community Center

Schedule

Sat Feb 15 2025 at 10:00 am to 11:30 am

UTC-08:00

Location

Oak Park Community Center | Sacramento, CA

Join us for a relaxing session of yoga and meditation to flow with Jo and breathe with Ki, connecting mind, body, and spirit.
About this Event

Flow with Jo & Breathe with Ki

Come join us for a rejuvenating experience at the Oak Park Community Center! Dive into a session of mindful flow yoga with Jo to stretch and strengthen your body. Then, let Ki guide you through a calming breathwork practice to relax and restore your mind. This in-person event is the perfect opportunity to connect with your body and breath in a welcoming and supportive environment. Reserve your spot now and treat yourself to a morning of movement and mindfulness!