Flow State Friday

Schedule

Fri Oct 03 2025 at 06:30 pm to 08:00 pm

UTC-07:00

Location

Space BAR Wellness West Seattle | Seattle, WA

Advertisement
Guided evening of breathwork, contrast therapy, and community connection designed to help you slow down, and recharge.
About this Event

What to Expect

Come join us for a chill vibe at Flow State Friday on October 3rd.

Doors open at 6:15 PM.


Welcome to Flow State Friday!Spend an evening of relaxation and rejuvenation at Space BAR Wellness West Seattle on Fri, October 3rd, 2025 starting at 6:30 PM.

Get ready to unwind and tap into your flow state with a variety of activities designed to help you destress, recharge, and reconnect with yourself.

Whether you’re looking to release tension through guided breathwork, meditation, sauna, cold tubs, or simply connect with like-minded individuals, Flow State Friday has something for everyone.

In a world that moves faster than ever, we’ll be holding Space for you to slow down, regulate your nervous system, and truly reset.

We can’t wait to see you there!


Check In

🕑: 06:15 PM - 06:20 PM
Settle in, get comfortable, and prepare to unwind.
Welcome & Intro

🕑: 06:30 PM - 06:40 PM
An overview of the evening’s flow and how to make the most of it.
Doors Close

🕑: 06:40 PM - 06:45 PM
Please arrive on time to preserve the calm, focused atmosphere.
Guided BreathWork

🕑: 06:45 PM - 06:55 PM
Center your mind and body with intentional breathing.
Find Your Flow

🕑: 07:00 PM - 07:50 PM
Move at your own pace—sauna, cold plunge, and connect with others.
Close Out

🕑: 07:55 PM - 08:05 PM
Reflections & Closing
Advertisement

Where is it happening?

Space BAR Wellness West Seattle, 2705 California Avenue Southwest, Seattle, United States

Event Location & Nearby Stays:

Tickets

USD 35.98

Space Bar Wellness & Open Haus Workshops

Host or Publisher Space Bar Wellness & Open Haus Workshops

It's more fun with friends. Share with friends

Discover More Events in Seattle

Elktoberfest
Fri, 03 Oct at 06:00 pm Elktoberfest

6411 Seaview Ave NW, Seattle, WA, United States, Washington 98107

MUSIC LIVE-MUSIC
Mad Scientist Cocktail and Mocktail Lab
Fri, 03 Oct at 06:00 pm Mad Scientist Cocktail and Mocktail Lab

1531 Melrose Ave

WORKSHOPS
The DJ Sessions presents the "Mobile Sessions" 10\/3\/25
Fri, 03 Oct at 06:00 pm The DJ Sessions presents the "Mobile Sessions" 10/3/25

Ozzie's

ART ENTERTAINMENT
Candlelight Ballet: Swan Lake
Fri, 03 Oct at 06:15 pm Candlelight Ballet: Swan Lake

Town Hall Seattle

ENTERTAINMENT CONCERTS
Nile
Fri, 03 Oct at 06:45 pm Nile

109 Eastlake Ave. East Seattle WA 98109

Seattle Line Dance Club 9:45 First Friday of the Month Dance Party
Fri, 03 Oct at 06:45 pm Seattle Line Dance Club 9:45 First Friday of the Month Dance Party

945 Elliott Ave W Suite 202, Seattle, WA, United States, Washington 98119

FIRST-FRIDAY PARTIES
Nile at El Corazon
Fri, 03 Oct Nile at El Corazon

El Corazon

Nile, Cryptopsy, Cognitive, The Last Ten Seconds of Life in Seattle
Fri, 03 Oct at 06:45 pm Nile, Cryptopsy, Cognitive, The Last Ten Seconds of Life in Seattle

El Corazon

CONCERTS MUSIC
Clinical Lactation Group | West Seattle
Wed, 08 Jul at 10:30 am Clinical Lactation Group | West Seattle

Nurturing Expressions | West Seattle

HEALTH-WELLNESS
The Memory Hub - Public Tours
Thu, 14 Jul at 11:00 am The Memory Hub - Public Tours

The Memory Hub

ART HEALTH-WELLNESS
Zen Buddhist Meditation
Sun, 18 Sep at 11:00 am Zen Buddhist Meditation

Sound Generations

MEDITATION HEALTH-WELLNESS
Daily Yoga
Fri, 14 Apr at 08:00 am Daily Yoga

W Seattle

HEALTH-WELLNESS WORKSHOPS
Building Confidence 101 Seattle, Washington
Thu, 04 Jan at 01:30 pm Building Confidence 101 Seattle, Washington

Seattle

WORKSHOPS VIRTUAL
Healing Breathwork | Accelerate emotional and physical healing \u2022 Seattle
Mon, 05 Feb at 10:00 am Healing Breathwork | Accelerate emotional and physical healing • Seattle

Soul Dimension

HEALTH-WELLNESS MEDITATION
Embodied Altars: All Levels Dance Class
Mon, 04 Mar at 06:30 pm Embodied Altars: All Levels Dance Class

Daybreak Star Indian Cultural Center

WORKSHOPS ART
Weekend Seven Chakra Healing Sound Bath Journey | Virtual | Seattle, WA
Sun, 07 Apr at 06:00 pm Weekend Seven Chakra Healing Sound Bath Journey | Virtual | Seattle, WA

Seattle

HEALTH-WELLNESS ART
NIA - healing dance fitness for body and soul
Sun, 06 Oct at 10:30 am NIA - healing dance fitness for body and soul

3618 SW Alaska St, Seattle WA

WORKSHOPS ART
Seattle, Wa Training - Become a Certified Yoni Steam Practitioner
Sun, 20 Oct at 10:00 am Seattle, Wa Training - Become a Certified Yoni Steam Practitioner

Seattle

WORKSHOPS HEALTH-WELLNESS
Wed, 20 Nov at 06:00 pm Heartfulness Meditation at Neuroveda Health

1700 Westlake Ave N suite 100

HEALTH-WELLNESS MEDITATION
Soulful Flow Yoga w\/ Jasmine Rasha\u00e8
Tue, 03 Dec at 07:00 pm Soulful Flow Yoga w/ Jasmine Rashaè

lululemon University Village

HEALTH-WELLNESS

What's Happening Next in Seattle?

Discover Seattle Events