Flow, Sculpt & Melt

Flow, Sculpt & Melt -Yoga + Pilates Fusion with K-Hold

Get ready to uncork your strength at Cork ItJoin K-Hold for a dynamic yoga + Pilates fusion designed to flow, sculpt, and sweat, building heat through intentional movement and core-focused sequences. Then, we slow it all down like a fine vintage, melting into a deeply restorative cooldown to stretch, release, and reset.

Expect a balanced blend of strength, mobility, and deep relaxation, the perfect pour for body and mind. Tuesdays 7p starting May 26.

All levels welcome

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Host or Publisher KHold Moves