Flow Into Frequency: Revelation: A Breath & Sound Journey
Advertisement
Monday, June 29, 2026
6:00 – 7:30 PM CDT
Flow into Frequency: June – Revelation
A Breath & Sound Journey
Join Kaitlyn Halwani, Flow Breathwork Facilitator & Certified Crystal Bowl Sound Healer, for a 90-minute journey from activation to deep rest.
Clinically: We begin with Flow Breathwork—a rhythmic, connected breathing method designed to engage the sympathetic nervous system, increase heart rate variability, and release stored tension. This active phase is accompanied by a curated playlist to support the movement of energy while also being encouraged to move your body. Then we transition into a crystal bowl sound bath with guided meditation, activating the parasympathetic "rest and digest" state, lowering cortisol, and regulating vagal tone.
Spiritually: Our June intention is Revelation. Not forcing answers—just breathing, listening, and allowing what has been hidden inside you to finally rise. Watching what was once unclear become seen.
Allow Flow to stir up the dust and the sound to move it. No experience needed. Bring a mat, blanket, water, and an open heart. Eye covering and journal optional.
📅 June 29th | 6pm‑7:30pm – 1712 Dunlap Ave suite 2, Marinette
💰 $33 | 📧 book here: https://www.sacredhealingmb.com
6:00 – 7:30 PM CDT
Flow into Frequency: June – Revelation
A Breath & Sound Journey
Join Kaitlyn Halwani, Flow Breathwork Facilitator & Certified Crystal Bowl Sound Healer, for a 90-minute journey from activation to deep rest.
Clinically: We begin with Flow Breathwork—a rhythmic, connected breathing method designed to engage the sympathetic nervous system, increase heart rate variability, and release stored tension. This active phase is accompanied by a curated playlist to support the movement of energy while also being encouraged to move your body. Then we transition into a crystal bowl sound bath with guided meditation, activating the parasympathetic "rest and digest" state, lowering cortisol, and regulating vagal tone.
Spiritually: Our June intention is Revelation. Not forcing answers—just breathing, listening, and allowing what has been hidden inside you to finally rise. Watching what was once unclear become seen.
Allow Flow to stir up the dust and the sound to move it. No experience needed. Bring a mat, blanket, water, and an open heart. Eye covering and journal optional.
📅 June 29th | 6pm‑7:30pm – 1712 Dunlap Ave suite 2, Marinette
💰 $33 | 📧 book here: https://www.sacredhealingmb.com
Advertisement
Where is it happening?
1712 Dunlap Ave suite 2. marinette , 1712 Dunlap Ave, Marinette, WI 54143-1709, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherKaitlyn Halwani
