FLOW & UNWIND
Advertisement
A midweek practice that balances effort with ease. Start with a warming, energizing flow that builds strength and challenges you, then slow things down with deep, longer-held stretches and a restorative Savasana. Come for the movement, stay for the release.
A little heat. A little challenge. A whole lot of release.
A little heat. A little challenge. A whole lot of release.
Advertisement
Where is it happening?
470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherTransform at Amy Bourque Yoga
