FLOW & STRIKE • Strength & Boxing Group Training Class
Schedule
Sat Mar 28 2026 at 12:00 pm to 02:00 pm
UTC-04:00Location
Relentless Boxing & Fitness | Toronto, ON
About this Event
Join us for a high-energy group training experience that blends full-body strength and boxing – built to challenge you, elevate your conditioning, and push you past your limits!
Led by:
Coach Julia @trilovivewellness
Coach Troy @ctbmma.ikigai
ALL levels are welcome, and no boxing experience is required. Don’t miss the chance to sweat, connect, and push your limits alongside an amazing community.
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Your ticket = automatic raffle entry ⚡️ we’ll be selecting two winners!
First Winner Receives:
- Hayabusa boxing gloves (@hayabusacombat)
- Hand wraps
- Grip socks
- Owala water bottle
Second Winner Receives:
- $100 Lululemon gift card
Raffle Rules:
- Must purchase an event ticket
- Tag 3 friends in the comments after purchasing
- Follow @trilovivewellness and @ctbmma.ikigai
- Bonus entry: Share to your story and tag us
Winners will be announced at the end of the event.
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Ticket Includes:
- Post-workout goodie bags
- 100% natural, freshly squeezed juice by @relentless_juices
- Raffle entry
Agenda
🕑: 11:45 AM - 12:00 PM
Check in
🕑: 12:00 PM - 12:05 PM
Class Overview & Warmup
Info: Dynamic warmup led by Coach Troy.
🕑: 12:05 PM - 01:35 PM
Workout
Info: 45mins. strength workout with Coach Julia / 45mins. boxing with Coach Troy.
🕑: 01:35 PM - 01:40 PM
Cooldown
Info: Static stretch led by Coach Julia.
🕑: 01:40 PM
Raffle Winner
🕑: 01:40 PM - 02:00 PM
Hang & Chat
Where is it happening?
Relentless Boxing & Fitness, 763 Warden Avenue, Toronto, CanadaEvent Location & Nearby Stays:
CAD 86.53
