Mini HYROX Simulation at F45 Parkdale

🔥 F45 Parkdale Presents: HYROX MiniSim! 🔥

Your chance to take on a 12 Station HYROX simulation race at Parkdale's premier Official HYROX Training Partner, F45 Parkdale — and find out what you’re really made of!

📅 Date: Saturday, Mar 28, 2026⏰ Time: Sign up via Eventbrite — we’ll confirm your start time between 12:30 AM – 2:30 PM, three days before the race

🏋️ Race Categories:

• 👩‍🦰 Women’s Open
• 👨 Men’s Open / 👩‍🦰 Women’s Pro
• 👨‍🦱 Men’s Pro

✅ Please select your preferred race category when purchasing a ticket.

👯 Doing it as a pair? Select the Doubles ticket option and race category when purchasing a ticket. We'll reach out to confirm your partner's details.

💥 The Lineup:

1. 🏃 Run – 1km
2. ❄️ SkiErg – 500m
3. 🛷 Sled Push – 50m
4. 🏃 Run – 1km
5. 🛷 Sled Pull – 50m
6. 🤸 Burpee Broad Jumps – 40m
7. 🏃 Run – 1km
8. 🚣 Row – 500m
9. 💪 Farmer Carry – 100m
10. 🏃 Run – 1km
11. 🏋️ Sandbag Walking Lunges – 50m
12. 🎯 Wall Balls – 50 reps

☀️ Outdoor run stations are weather-dependent. If needed, we’ll sub in the 🚴 BikeErg.

💸 Pricing:

• $50 - Singles ticket
• $40 - Doubles ticket, per person

⚡ Come ready to sweat, push your limits, and see what you can achieve!

📍 Mar 28 — F45 Parkdale

We’ll see you at the start line. 🏁

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher F45 Training Parkdale