FLOW & GROW: Wellbeing & Fitness Community Event [PARK EDITION & COFFEE SOCIAL]

FLOW & GROW: Wellbeing & Fitness Community Event [PARK EDITION & COFFEE SOCIAL]

We are excited to invite you to the FLOW + GROW PARK EDITION x COFFEE SOCIAL.
Our mission is to build a community of like-minded people who share the love of wellbeing, fitness and music
ITINERARY
Please bring a MAT and suitable clothing as we will be in the park.

1. We will start the event by creating space in the body through a Yoga class
2. Then create space in the mind through a Guided Meditation
3. Finally, we will end the session standing building confidence in your power with a Bodyweight Strength Class

Finishing up with a COFFEE and some time to get to know your fellow Flow & Grow family.
WHERE AND WHEN?
Kennington Park
20//07//24 @ 10:00 - 11:30

WHO ARE MY INSTRUCTORS:

• Yoga with Megan (@yogawithmegann) 200-hr Vinyasa & Hatha Yoga Teacher Training in Bali // Yoga Alliance Accredited
• Project you with Jess P (@pritchard_jess) 1Rebel Trainer // Ride // Pilates // Reshape // PT

HOW DO I JOIN?

Message @yogawithmegann on Instagram and I will share details on how to get your ticket and the location of the event.

Come join us at Kennington Park for a day of fun, fitness, and community bonding.

Whether you're a fitness fanatic or a total beginner, there's something for everyone at this event. So grab your workout gear, bring a friend, and get ready to FLOW & GROW with us.

If you have any questions please DM us on Instagram :)

Host or Publisher Megan Stott