FLOW &. GROW
Schedule
Sat Oct 18 2025 at 06:00 pm to 08:00 pm
UTC-06:00Location
JKA KARATE-DO EMPOW-LIL ACADEMY | Calgary, AB
About this Event
Pilates and Networking for Women Entrepreneurs
Ladies, this night is for YOU!
Running a business takes energy, focus, and balance—so let’s recharge together.
Connect with other ambitious,driven, like-minded Women
Move your body with a fun + empowering Pilates session
Share stories, ideas, and inspiration in a supportive space
Enjoy delicious Snacks & refreshing drinks
Unwind, laugh, and leave feeling stronger—inside and out
Whether you’re growing a business, launching a new idea, or simply want to meet incredible women while doing something healthy and fun, this event is your chance to connect, move, and shine.
Date: October 18th 2025
Time: 6:00 PM- 8:00 PM
Location: 12127 44 St SE #2, Calgary, AB T2Z 4H3
Spots are limited—reserve yours today!
Agenda
🕑: 06:00 PM
Welcome & Mingling
Info: Meet other women entrepreneurs, and settle in. Set your Mat, and grab a water bottle.
🕑: 06:30 PM - 07:10 PM
Pilates Session
Info: Energizing 30-40 min Pilates class (all levels welcome). Bring a mat, a water bottle and your awesome energy :)
🕑: 07:15 PM - 07:30 PM
Refresh & Refuel
Info: Enjoy healthy snacks & drinks, recharge, and connect
🕑: 07:30 PM - 08:00 PM
Women Who Inspire: Networking Circle
Info: Let’s come together in a relaxed and welcoming space to connect, recharge, and inspire one another. This circle is all about introductions, sharing our stories, and celebrating our passions. You’ll have the chance to meet like-minded women, exchange ideas, and build meaningful connections without the pressure of sales. Think of it as a supportive environment where we uplift, empower, and learn from each other.
Where is it happening?
JKA KARATE-DO EMPOW-LIL ACADEMY, 12127 44 Street Southeast, Calgary, CanadaEvent Location & Nearby Stays:
CAD 31.26 to CAD 54.73
