Flow & Flourish: A Chakra Workshop Series – Sacral Chakra

Unlock your creativity, passion, and emotional flow in the second workshop of our transformative 6-part chakra series, dedicated to the Sacral Chakra—the center of joy, relationships, and self-expression.

We’ll begin by exploring the properties of the Sacral Chakra, its connection to the body’s energy, emotions, and reproductive systems, and how crystals like carnelian and orange calcite can support balance and vitality. Reflect on your relationships—both with yourself and others—and set intentions for cultivating creativity, connection, and pleasure in 2025.

You’ll move through a nurturing yin yoga practice infused with reiki energy healing and the vibrational harmony of tuning forks to clear blockages and restore the natural flow of energy. Surrender into savasana as crystals and gentle sound therapy deepen your relaxation and awaken your creative spark.

Afterward, nourish your senses with delicious chakra-inspired treats like spiced orange cacao and vibrant snacks designed to connect you with the element of water, while reflecting on thoughtful journaling prompts. Explore themes of passion, flow, and emotional balance as you rediscover what lights you up and how to integrate that energy into your daily life.

We’ll close with a grounding ceremony to honor your intentions, leaving you feeling reconnected to your inner flow, inspired, and open to receiving all the joy and creativity this year has to offer.

Wear orange to connect with the energy of the Sacral Chakra and enhance your creative flow.

Space is limited. Join us to reconnect with your passion, embrace your flow, and ignite the creative fire within!

Host or Publisher Functional Yoga Medicine