Flow & Fizz | The Autumn Social

Flow & Fizz | The Autumn Social is an elevated evening of movement, mindfulness, creativity, and connection—hosted by N.E.W. Body and powered by lululemon.

Begin with a 40-minute all-levels grounding sunset mat flow and restorative sound bath meditation, designed to help you release, reconnect, and create space for what’s next.

Then, flow into the fizz.

Sip Prosecco as you create a one-of-a-kind Botanical Vision Board using pressed flowers and natural elements. Before creating, you’ll write a private Hidden Sacred Script of your dreams, desires, and intentions, then layer botanicals over your words to create an abstract representation of growth, peace, abundance, and possibility.

Come as you are. Leave grounded, inspired, connected and with a beautiful keepsake of the dreams you’re planting for the season ahead.

Flow. Dream. Create. Connect.