Flip Your Perspective: Arm Balances and Inversions

Schedule

Sat Oct 04 2025 at 01:30 pm to 03:30 pm

UTC-04:00

Location

1790 Mayport Rd, Atlantic Beach, FL, United States, Florida 32233 | Atlantic Beach, FL

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Ready to shift your view—on and off the mat?
Join Susan Kniseley-Foy for Flip Your Perspective, a playful and empowering workshop designed to help you build confidence, strength, and balance in arm balances and inversions.
Whether you’re working toward your first crow pose or refining your handstand, this workshop will break down the foundations of flight. We’ll explore proper alignment, core engagement, wrist care, and techniques for safe entry and exit—plus how to quiet the mind when the world turns upside down.
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Where is it happening?

1790 Mayport Rd, Atlantic Beach, FL, United States, Florida 32233

Event Location & Nearby Stays:

Consider It Wellness Studio

Host or Publisher Consider It Wellness Studio

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