Introductory Yoga Series with Trevor Gibbs

Name: Introductory Yoga Series with Trevor Gibbs
Start: 2025-10-04T16:00:00-04:00
End: 2025-10-04T17:30:00-04:00
Location: 1790 Mayport Rd, Atlantic Beach, FL, United States, Florida 32233

Schedule

Sat Oct 04 2025 at 04:00 pm to 05:30 pm

UTC-04:00

Location

1790 Mayport Rd, Atlantic Beach, FL, United States, Florida 32233 | Atlantic Beach, FL

New to yoga or wanting to check it out? We are excited to launch our seasonal Introductory Yoga Series, a three-week program with Trevor Gibbs.

Yoga is truly for everyone--no matter your age, gender, weight, or flexibility. In this series, you'll learn the basics of yoga and its benefits in our modern lives, common phrases, postures and sequences in classes, how to build a mindful practice on and off your mat, understanding a yoga studio's offerings, and an introduction to meditation and mindful breathing.

By the end, you'll have a solid foundation and the confidence to step onto your mat, and hopefully a desire to keep learning. Plus, you might make a few new friends along the way!

All sessions will be in-person at Consider It (1790 Mayport Road). October 4, October 11, & October 18 4-5:30 pm.