FlightPath Mindfulness Laboratories

FlightPath is a monthly mindfulness program here in Joshua Tree. Each class contains a variety of exercises like journaling, meditation, movement, and theater games, among many other things - with the intention of accessing wisdom deep inside to gain clarity. While we dive deep in tough shadow work, Flightpath is also extremely fun and playful. Throughout the class, we rotate deep introspection with movement or play; this helps to recalibrate which keeps us energized, on track, and helps the cream in the psyche to rise to the surface and get deeper work done.

Normally FlightPath takes place on the first Friday of each month, but December's class will be one of few that takes place on the second Friday instead. So this class will be December 8th.

Space is limited, better to sign up early if you know you'd like to join us.

Host or Publisher The Coyote Club