FLEX FRIDAY Series presents: Dance Combat by Diana Reyes
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Join us for Dance Combat! Registration is FREE!
Combat Dance is a high-energy fitness class that blends dance choreography with martial arts-inspired movements such as punches, kicks, blocks, and athletic conditioning. Participants enjoy an empowering full-body workout set to upbeat music while improving cardio endurance, coordination, strength, confidence, and stress relief. No martial arts experience is necessary, and modifications can be provided for all fitness levels.
Combat Dance is a high-energy fitness class that blends dance choreography with martial arts-inspired movements such as punches, kicks, blocks, and athletic conditioning. Participants enjoy an empowering full-body workout set to upbeat music while improving cardio endurance, coordination, strength, confidence, and stress relief. No martial arts experience is necessary, and modifications can be provided for all fitness levels.
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Where is it happening?
7520 Quarter Mill Drive, Jacksonville, FL, United States, Florida 32256, Jacksonville Beach, United States
Event Location & Nearby Stays:
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Host or PublisherThe Block Jax
